Released on = December 28, 2005, 11:16 am

Press Release Author = Innovative Healing

Industry = Healthcare

Press Release Summary = Health expert Dr. Ann Louise Gittleman will appear on the
Access to Health Experts interview series to explain her findings that a one -day
detox diet offers significant health benefits.


Press Release Body = December 27, 2005 -- Ann Louise Gittleman PhD, CNS will appear
on January 11, 2006 as a special guest as a guest on Dr. Liz Lipski's Access to
Health Experts interview series to discuss her new book, "The Fast Track ONE-DAY
Detox Diet". Dr. Gittleman will discuss her research findings that indicate that for
many people a short one-day detoxification diet offers significant health benefits.

With more than 80,000 chemicals already in commercial use and one new chemical
entering industry every 20 minutes, many individuals are unknowingly stockpiling up
to 500 contaminants in their bodies - even newborns are testing positive for
bloodstream contaminants! Gittleman's latest book, The Fast Track ONE-DAY Detox
Diet, is designed to raise awareness about the myriad of poisons that pollute the
environment and how to protect your body.

During her Access to Health Experts interview Dr. Ann Louise Gittleman will provide
details of her easy-to-follow program including a 7-Day Prequel consisting of
special Liver-Loving and Colon-Caring foods to support the major detox organs; a
one-day fast featuring a deliciously spiced miracle juice designed to stave off
hunger pangs and regulate blood sugar; a 3-Day Sequel adding in probiotics to
support immunity; and 3 Maintenance Approaches that offer something to every dieter
out there.

Dr. Ann Louise Gittleman explains, "Your body is made to fast. It does so every
night when you go to bed and then get up and break the fast, hence "breakfast."
Basically, during the one-day fast the body enters the same type of cleansing cycle
that it does during sleep. Fasting allows the body a day of rest, a day to cleanse
and heal. Instead of using its vital energy for digesting food, the body uses its
energy for cleansing the system of accumulated toxins and healing any body part that
is sick. The body consumes what is not essential to normal functioning like stored
fat, bacteria, and other aged and toxic matter. Most people have reserves of thirty
days before they would begin starving or breaking down vital bodily tissues".

To attend the free Access to Health Experts interviews visit
http://innovativehealing.com.
Written and audio transcripts are available for purchase after the event from the
Innovative Healing Book Store.

About Dr. Gittleman:
Ann Louise Gittleman PhD, CNS, is the award-winning author of over twenty books,
including the New York Times bestsellers Before the Change and The Fat Flush Plan.
There are more than 5 million copies of her books in print. Her latest book is, The
Fast Track ONE-DAY Detox Diet. She has appeared on Dr. Phil, The View, Extra, Good
Morning America, PBS, and CNN, among countless other programs.

About Access to Health Experts:
Access to Health Experts is a monthly teleseminar interview series hosted by Liz
Lipski, PhD, CCN. The program features interviews with many of the most prominent
and authoritative experts in integrative medicine. Dr. Lipski is a nationally-known
nutritionist and author of Digestive Wellness (3rd Edition McGraw Hill). Innovative
Healing is in Asheville, North Carolina.


Web Site = http://innovativehealing.com

Contact Details = Christopher Dennen, PhD